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Our Philosophy 

            Kind Kids, kind World. 

    Set your child off to a good start and enrich them with yoga and mindfulness!

In the world we live in, there is a lot going on, from home life to school and children are now getting an even earlier start on social media. This can be overwhelming. Big emotions are difficult for children to navigate with all the additional expectations. This is why here at Kind Kids, the classes have been created to allow children to be kind to themselves and others. 

Kindness doesn't always come naturally. If we are under stress and unable to manage the negative emotions, they can begin to affect us in the long run and also our relationships. 

Along with creating a calmer mind, yoga has many physical benefits that contribute to their development. Yoga brings balance, stability, and strength, building healthy bones and mobility. With the yoga asanas (postures), combined with breathing techniques, it builds on their mental strength to focus during class, sleep better and create coherence between the left and right side of the brain (like mini dolphins!). When this balance occurs we are able to be both logical and creative, thus making it easier for us to overcome life's difficulties. Overall yoga is about creating calm, balance and harmony into all aspects of life, enabling kids to be kind to themselves, to others and the planet.

TESTIMONIALS

"My 6 and 11 years old have been attending Georgia's Yoga sessions for the last year and have loved them. Georgia herself is a very calming person and fully engages with each child getting to know their personalities. My two love the partner yoga moves and regular practice these at home. My 6-year-old has also used breathing techniques when he has become frustrated with something. Great sessions for yoga and mindfulness 💚"

My 6-year-old twins love Georgia's sessions. She pitches them at just the right level, they have lots of fun whilst learning poses and techniques. They both warmed to Georgia straight away, and we've been really grateful that they've been able to continue with classes via Zoom over the lockdown period.

TESTIMONIALS

"My 6 and 11 years old have been attending Georgia's Yoga sessions for the last year and have loved them. Georgia herself is a very calming person and fully engages with each child getting to know their personalities. My two love the partner yoga moves and regular practice these at home. My 6-year-old has also used breathing techniques when he has become frustrated with something. Great sessions for yoga and mindfulness 💚"

Wow!! Georgia I was blown away by meeting you today! We absolutely loved everything about your Halloween Yoga/ mindfulness stay and play session you held at Hall Place Spots pavilion. My little girl thoroughly enjoyed it and has told everyone tonight about it. As a parent, I think what your ethos stands for is amazing and teaching and influencing mindfulness and yoga at a young age is so so beneficial!! We had one amazing afternoon today and we loved it! Would highly recommend to all its a fantastic class with such a lovely teacher. Five stars from us it was a really magical experience to share with my girlie! Thank you so much

My 6-year-old twins love Georgia's sessions. She pitches them at just the right level, they have lots of fun whilst learning poses and techniques. They both warmed to Georgia straight away, and we've been really grateful that they've been able to continue with classes via Zoom over the lockdown period.

My girls attended today's Yoga and Craft session and had a thoroughly lovely time. Thank you very much to Georgia, who my four-year-old thought was a "yoga princess". I hope there are sessions like this again in the future. Caroline x

My daughter loves her yoga and mindfulness class with Georgia. she enjoys listening to the story as she does her yoga moves. Georgia incorporates fun short art activities in the sessions. My daughter will continue attending Georgia's classes in Bexleyheath. Thank you Georgia.

I cannot rate this girl and her mindfulness and meditation yoga classes enough.Even with social distancing going on she manages to make sure Amelia has her class when she’s needing it Earth Angels. Hook your kids up and get them some classes I’m so glad i did xxx

'I enjoyed the class because it was fun with the different themes/games each week and it made me feel calm'

Josh Aged 7 

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